About

How Are You (H.A.Y.) is a community engagement team working within Cambridgeshire & Peterborough NHS Foundation Trust. We think creatively about solutions to mental health need and connect community assets to clinical care. Our websites and social media content bring together everything in the local community that is good for wellbeing. We share our knowledge with people and professionals across the county.

H.A.Y. helps you to look after you. Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all of these things (and more) can improve our wellbeing. However, it isn’t always easy to know what is out there locally or to feel comfortable trying something new.

H.A.Y. brings you ideas of local things to do to get a wellbeing boost, plus local support and services. Webpages include video introductions and taster clips of what to expect, making it easier to take that first step.