Mental Health – Self-Refer

Find support across Cambridgeshire & Peterborough.

These are sources of mental health support you can refer yourself to. If you are experiencing challenges with your mental health, please remember you can always reach out to your GP for professional support.

Activities

From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, ideas of local things to do to get a wellbeing boost.

Click here for activities

Support

Support looks different for all of us. Find out about local services to support all aspects of your wellbeing.

Click here for support

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