Sometimes we all need a bit of additional support to make behaviour changes. Healthy You is a free service for Cambridgeshire & Peterborough residents who are looking to make changes to their lifestyle.
Healthy You can support you to make simple changes and create achievable goals that will improve your health and wellbeing. Healthy You will provide you with the tools, encouragement and motivational support every step of the way.
Support available includes help to stop smoking, lead a more active lifestyle, lose some weight, as well as NHS Health Checks.
Services are delivered face to face in community venues, and currently Healthy You is operating a flexible service that offers virtual or telephone based appointments, too.
You can sign up for any of these services on their sign up form.
