How Are You This Winter?
The days are shorter, the weather is colder and darker – we know winter can be hard for lots of reasons. How are you this winter? How are you really? We all need to take a bit of extra care of ourselves through the winter months. Sometimes that means knowing where to turn for some support – maybe someone to talk to, maybe some practical support with cost of living – you will find information about lots of different local sources of help here. Or we know one of the best ways to lift your mood is to join in an activity or group with others. This website is full of ideas for you to explore. However we know it’s not easy doing those things that might help – so you won’t just find listings here, you’ll find video introductions to group organisers and a sense of what to expect when you go along.
Here are some of our team giving you some ideas about how you might use this website to support you this winter. [coming soon]. We are here to help you look after you. Let’s get through winter together.
From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, ideas of local things to do to get a wellbeing boost.Click here for activities